Two-Cent Wisdom Repository
“However many holy words you read, however many you speak, what good will they do you if you do not act on upon them? “ Buddha
”When the heavy lifting of trauma recovery has been done, and you have glimpsed a snapshot time and again of what’s inside you, and you’re frustrated with all the advice, and no real map of how to ‘do it yourself mental health’ this is where you can reference for places to investigate the single most significant factor I’ve learned - ‘how to come home to SELF’. Extremely progressive and relevant to the issues, presented in the most playful and enthusiastic manner of my life’s work.” Diancer
Intimacy
Listen to my honest, direct, adult interview with Whitni Miller, a relationship & intimacy coach with wicked smart suggestions to help you get your connection skills “smokin!”
Humor
There are two secret companions that come with the Intergenerational Trauma inheritance that no one’s talking about that MATTER!!!
Hedonism
Won’t you join my cult? I self-identify as an Altruistic Hedonism. I propose that if only we own our true desire for pleasure, we organically want other to experience it too. That’s where altruism is the lube we need now more than ever.
Harm-Reduction
My definition of addiction is this: Pick Your Poison - whatever is okay with you that does harm to your SELF or others. Harm Reduction is how to move the dial and do less of what you notice “hurts.”
Micro-Dosing
The Remarkable Results of Microdosing most important tool for my mental health: As a “non-specific amplifier” the benefit I love the most is my SELF care is through the roof!
Nurturing Parts of Self
Identifying Brené Brown’s definition of “true comfort”, as well as finding the pleasure in discomfort will get your attention by how good it feels.
